“Melissa has spent more time on a bike than most people have spent in bed.”

Having taught over 10,000 classes in her career so far, it's safe to say Melissa knows pretty much everything there is about indoor cycling. Her technical and musical knowledge, combined with her experience and passion, means she delivers one of the most exciting and informative courses in the capital. Melissa is hugely passionate about inspiring, motivating and encouraging students to be the next generation of top instructors. The academy has so far certified over 500 indoor cycling instructors who have all gone on to teach in top studios from The Third Space to Psycle to KXU and Equinox to name just a few. Her love and passion for her craft is passed on to everyone who attends her courses and her classes.

Melissa owns her own boutique cycling studio Cadence Indoor Cycling in Crouch End, North London, which she opened in 2023. Cadence offers the best Indoor Cycling classes in the capital and her classes are all taught by academy graduates. You can find Melissa teaching there almost every day.

Melissa loves creating new ways to exercise and is responsible for designing and choreographing classes for many of the the top studios and gyms in London. She’s often consulted for cycling related articles in the media and has been featured in cycling magazines, advertising campaigns and heard on BBC Radio 1 as a cycling expert. You can also find her instructing for one of the world’s most popular cycling apps Keiser’s - The Ride. As well as her passion for riding bikes that go nowhere Melissa also adores taking her two wheels outside and loves cycling round the hilliest parts of the UK (as long as there’s a pub involved).

 COLLABORATIONS

Some of Melissa’s clients & associations;