
Expert Indoor Cycling Consultancy Tailored to Your Studio’s Needs
From studio setup to instructor development, Melissa helps gyms and boutique studios build exceptional indoor cycling experiences.
Whether you’re building from the ground up or looking to bring structure to an existing programme, Melissa’s consultancy helps you cut through the noise, avoid common pitfalls, and create something that actually works — for your team, your brand, and your riders.


Where hands-on expertise meets world-class education.
With over 600 instructors certified and more than 10,000 classes taught, Melissa combines deep technical knowledge with decades of on-the-ground experience. She’s the founder and master trainer behind Cadence — one of London’s most respected boutique cycling studios — and the creator of the MPowered Academy, a globally recognised indoor cycling certification.
From launching boutique studios to refining programming for major gym chains, Melissa’s consultancy is grounded in evidence-based training, a deep understanding of rider psychology, and an unmatched ability to bring consistency, creativity, and credibility to every class format she helps shape.
Melissa can help with…
-
Programming & Concept
Bespoke class format design
Programming structure across multiple class types
Music strategy and playlisting guidance
-
Instructor Development
Upskilling and onboarding new instructors
Instructor mentoring and progression pathways
Defining and embedding team-wide standards
-
Studio Setup & Experience
Equipment selection and studio layout
Guidance on lighting, sound, and environmental setup
Designing a seamless client journey from arrival to exit
-
Strategy & Sustainability
Aligning your cycling offer with your wider brand
Maintaining class quality while expanding your team
Master trainer development and handover support

“Melissa is phenomenal! Melissa completely revamped my understanding of spinning/indoor cycling and how to tackle every aspect of the exercise and it’s business.”